Here is a recommended car setup created by JoaoPedro1221 for each track in F1 2022.
Remember everyone has their way of riding, maybe this setup is not the best for you, but it can help you as a start.
Bahrain Dry
Front Wing Aero: 22
Rear Wing Aero: 25
Transmission
Differential Adjustment On Throttle: 88%
Differential Adjustment Off Throttle: 58%
Suspension Geometry
Front Camber: -2.50º
Rear Camber: -1.80º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 9
Rear Suspension: 3
Front Anti-Roll Bar: 9
Rear Anti-Roll Bar: 3
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 23.3 psi
Front Left Tyre Pressure: 23.3 psi
Rear Right Tyre Pressure: 22.5 psi
Rear Left Tyre Pressure: 22.5 psi
Saudi Arabia Dry
Front Wing Aero: 23
Rear Wing Aero: 28
Transmission
Differential Adjustment On Throttle: 70%
Differential Adjustment Off Throttle: 58%
Suspension Geometry
Front Camber: -2.80º
Rear Camber: -1.50º
Front Toe: 0.07º
Rear Toe: 0.20º
Suspension
Front Suspension: 6
Rear Suspension: 3
Front Anti-Roll Bar: 6
Rear Anti-Roll Bar: 3
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 23.2 psi
Front Left Tyre Pressure: 23.2 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Australia Dry
Front Wing Aero: 20
Rear Wing Aero: 23
Transmission
Differential Adjustment On Throttle: 60%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.80º
Rear Camber: -1.20º
Front Toe: 0.07º
Rear Toe: 0.20º
Suspension
Front Suspension: 5
Rear Suspension: 2
Front Anti-Roll Bar: 5
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 23.2 psi
Front Left Tyre Pressure: 23.2 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Imola Dry
Front Wing Aero: 22
Rear Wing Aero: 30
Transmission
Differential Adjustment On Throttle: 78%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.80º
Rear Camber: -1.40º
Front Toe: 0.10º
Rear Toe: 0.44º
Suspension
Front Suspension: 9
Rear Suspension: 2
Front Anti-Roll Bar: 8
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 53%
Tyres
Front Right Tyre Pressure: 23.2 psi
Front Left Tyre Pressure: 23.2 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Miami Dry
Front Wing Aero: 18
Rear Wing Aero: 22
Transmission
Differential Adjustment On Throttle: 95%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.20º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 2
Rear Suspension: 7
Front Anti-Roll Bar: 2
Rear Anti-Roll Bar: 7
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.6 psi
Front Left Tyre Pressure: 24.6 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Spain Dry
Front Wing Aero: 32
Rear Wing Aero: 38
Transmission
Differential Adjustment On Throttle: 78%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.80º
Rear Camber: -1.20º
Front Toe: 0.10º
Rear Toe: 0.35º
Suspension
Front Suspension: 8
Rear Suspension: 2
Front Anti-Roll Bar: 7
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 23.2 psi
Front Left Tyre Pressure: 23.2 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Monaco Dry
Front Wing Aero: 47
Rear Wing Aero: 50
Transmission
Differential Adjustment On Throttle: 82%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.20º
Front Toe: 0.10º
Rear Toe: 0.39º
Suspension
Front Suspension: 7
Rear Suspension: 7
Front Anti-Roll Bar: 2
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 3
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.1 psi
Front Left Tyre Pressure: 24.1 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Azerbaijan Dry
Front Wing Aero: 10
Rear Wing Aero: 17
Transmission
Differential Adjustment On Throttle: 95%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.70º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 4
Rear Suspension: 2
Front Anti-Roll Bar: 4
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.6 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Canada Dry
Front Wing Aero: 26
Rear Wing Aero: 41
Transmission
Differential Adjustment On Throttle: 82%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.50º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 4
Rear Suspension: 2
Front Anti-Roll Bar: 4
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.1 psi
Front Left Tyre Pressure: 24.1 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
British Dry
Front Wing Aero: 17
Rear Wing Aero: 27
Transmission
Differential Adjustment On Throttle: 82%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.50º
Front Toe: 0.10º
Rear Toe: 0.39º
Suspension
Front Suspension: 8
Rear Suspension: 8
Front Anti-Roll Bar: 2
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 23.7 psi
Front Left Tyre Pressure: 23.7 psi
Rear Right Tyre Pressure: 21.2 psi
Rear Left Tyre Pressure: 21.2 psi
Austria Dry
Front Wing Aero: 17
Rear Wing Aero: 27
Transmission
Differential Adjustment On Throttle: 82%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.10º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 8
Rear Suspension: 2
Front Anti-Roll Bar: 8
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.6 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
France Dry
Front Wing Aero: 17
Rear Wing Aero: 25
Transmission
Differential Adjustment On Throttle: 84%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.10º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 7
Rear Suspension: 4
Front Anti-Roll Bar: 7
Rear Anti-Roll Bar: 4
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.6 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Hungary Dry
Front Wing Aero: 47
Rear Wing Aero: 50
Transmission
Differential Adjustment On Throttle: 82%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.50º
Rear Camber: -2.00º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 10
Rear Suspension: 10
Front Anti-Roll Bar: 1
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.2 psi
Front Left Tyre Pressure: 24.2 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Belgian Dry
Front Wing Aero: 10
Rear Wing Aero: 20
Transmission
Differential Adjustment On Throttle: 91%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.50º
Rear Camber: -1.80º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 5
Rear Suspension: 5
Front Anti-Roll Bar: 2
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 5
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.2 psi
Front Left Tyre Pressure: 24.2 psi
Rear Right Tyre Pressure: 22.2 psi
Rear Left Tyre Pressure: 22.2 psi
Netherlands Dry
Front Wing Aero: 28
Rear Wing Aero: 42
Transmission
Differential Adjustment On Throttle: 91%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.40º
Front Toe: 0.06º
Rear Toe: 0.29º
Suspension
Front Suspension: 5
Rear Suspension: 4
Front Anti-Roll Bar: 5
Rear Anti-Roll Bar: 4
Front Ride Height: 3
Rear Ride Height: 6
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 22.2 psi
Rear Left Tyre Pressure: 22.2 psi
Italia Dry
Front Wing Aero: 5
Rear Wing Aero: 8
Transmission
Differential Adjustment On Throttle: 65%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.50º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 5
Rear Suspension: 2
Front Anti-Roll Bar: 4
Rear Anti-Roll Bar: 1
Front Ride Height: 2
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 52%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 22.2 psi
Rear Left Tyre Pressure: 22.2 psi
Singapore Dry
Front Wing Aero: 50
Rear Wing Aero: 45
Transmission
Differential Adjustment On Throttle: 55%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.50º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 4
Rear Suspension: 3
Front Anti-Roll Bar: 1
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 22.2 psi
Rear Left Tyre Pressure: 22.2 psi
Japan Dry
Front Wing Aero: 27
Rear Wing Aero: 26
Transmission
Differential Adjustment On Throttle: 58%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.70º
Rear Camber: -1.90º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 7
Rear Suspension: 2
Front Anti-Roll Bar: 7
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 22.2 psi
Rear Left Tyre Pressure: 22.2 psi
USA Dry
Front Wing Aero: 22
Rear Wing Aero: 29
Transmission
Differential Adjustment On Throttle: 90%
Differential Adjustment Off Throttle: 51%
Suspension Geometry
Front Camber: -2.60º
Rear Camber: -1.90º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 8
Rear Suspension: 1
Front Anti-Roll Bar: 8
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.0 psi
Front Left Tyre Pressure: 24.0 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Mexico Dry
Front Wing Aero: 16
Rear Wing Aero: 13
Transmission
Differential Adjustment On Throttle: 71%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.60º
Rear Camber: -1.90º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 5
Rear Suspension: 2
Front Anti-Roll Bar: 5
Rear Anti-Roll Bar: 1
Front Ride Height: 3
Rear Ride Height: 6
Brakes
Brake Pressure: 75%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.0 psi
Front Left Tyre Pressure: 24.0 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Brazil Dry
Front Wing Aero: 35
Rear Wing Aero: 28
Transmission
Differential Adjustment On Throttle: 88%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.60º
Rear Camber: -1.90º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 8
Rear Suspension: 2
Front Anti-Roll Bar: 8
Rear Anti-Roll Bar: 2
Front Ride Height: 3
Rear Ride Height: 4
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Abu Dhabi Dry
Front Wing Aero: 38
Rear Wing Aero: 24
Transmission
Differential Adjustment On Throttle: 70%
Differential Adjustment Off Throttle: 55%
Suspension Geometry
Front Camber: -2.60º
Rear Camber: -1.90º
Front Toe: 0.05º
Rear Toe: 0.20º
Suspension
Front Suspension: 6
Rear Suspension: 8
Front Anti-Roll Bar: 6
Rear Anti-Roll Bar: 8
Front Ride Height: 2
Rear Ride Height: 3
Brakes
Brake Pressure: 100%
Brake Bias: 50%
Tyres
Front Right Tyre Pressure: 24.5 psi
Front Left Tyre Pressure: 24.5 psi
Rear Right Tyre Pressure: 21.7 psi
Rear Left Tyre Pressure: 21.7 psi
Thanks to JoaoPedro1221 for his great guide, all credit to his effort. you can also read the original guide from Steam Community. enjoy the game.
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Why no China and Portugal setup?